About

TUCK + TONIC was born when Chandni found herself in a job in her early 20s that began to wear down her physical and mental health. Long hours, late nights and an impeding amount of stress started to take their toll, so she turned to the one thing that came most naturally to her - cooking.

Although food has always been her guiding thread, it became clear that true wellbeing has to encompass our whole being - mind, body, emotion and spirit. 

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Inspired by her ancestors she delved into something that felt very familiar - Ayurveda. It is through this age old wisdom that she hopes to inspire individuals to take back control, when it comes to our peace of mind and wellbeing.

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Born and raised in London, and now living in Hong Kong, Chandni is all too familiar with the impact of modern living on our health - the daily demands, digital overload and environmental stressors. It is through the kitchen, the practice of stillness and intuitive bodywork that she hopes to support individuals looking to intertwine sacred moments into the everyday bustle, inviting more calm, presence and harmony into Life.

Her intention with TUCK + TONIC is to offer a space where individuals can explore a deeper connection to themselves. A space for inner nourishment. Be that through cooking, stillness or conscious movement. In a world that is full of so much distraction - her life's work is dedicated to helping guide the individuals back home, to their truest, most natural state of being.