SERVICES
Health Coaching​
A personal exploration of balance looking at your unique dosha (mind-body makeup) and lifestyle weaving together simple practices; dietary tweaks, daily rhythms, self-care rituals to support your energy, digestion and overall wellbeing. A deeply personalised journey to rediscover your innate balance and vitality. Rooted in the timeless wisdom of Ayurveda, this offering guides you to align you mind, body and spirit with the rhythms of nature. Through one-to-one sessions, Chandni helps you uncover your unique constitution (dosha), offering practical, tailored practices – spanning nutrition, daily rituals, and mindful living - to nurture your wellbeing. Whether you're navigating stress, seeking more vitality or longing for more mental clarity, these sessions are aimed to empower you to reclaim harmony and cultivate a life with ease and ultimately more presence.
Conscious Cooking
Where nourishment meets intention. At TUCK + TONIC, Chandni transforms food into a sacred act of care, creating meals to feed both the body and the soul. Whether it's a private gathering, a wellness event or a curated meal place, this offering invited you to experience food as medicine - nurturing connection, grounding the spirit and cultivating harmony from the inside out.
